Keywords |
  • Botany


Cauliflower season

Cauliflower is a vegetable mostly eaten in winter, between October and April.

Nutritional value of cauliflower

With few calories (24 kilocalories per 100 grammes), cauliflower is rich in vitamin C and a source of vitamin B9. It has high amounts of potassium and fibre.

Cauliflower varieties

There are about twenty varieties of cauliflower which differ by their season of maturity. Thus, there are spring, summer, autumn and winter varieties of cauliflower.

Choosing cauliflower

The hypertrophic floral meristem of cauliflower, which belongs to the same species as cabbage, is what is eaten. Choose a firm head with white, unbruised inflorescences and delicate and tight florets.

Cauliflower is a low-calorie vegetable. © DR Cauliflower is a low-calorie vegetable. © DR

Cauliflower - 1 Photo


Fill out my online form.